Blue Drop SUP & Fitness

Sharks, Gators and Crocs

One of our last camping trips brought us to Flamingo of Everglades. Which I’m sure you can imagine the variety of wildfire. What a beautiful place to visit and their Eco tents were big, clean and great views. The mosquitoes were intense. I suggest investing in the mesh hoodie. And unfortunately the deet was used […]

SUP ~ Stand Up Paddle Boarding & Fitness

As a personalized trainer I love to find ways outside the gym to get a good workout. Living in South Florida there is lots to do outside. Paddle boarding happens to be my favorite way to get fit. Not only do I get to connect with the nature outside, the water keeps me grounded but […]

Balancing Life

Labor Day is upon us and we are headed to Flamingo at Everglades for one night. Maybe more, but mosquitoes here in SoFlo in September is brutal. We are prepared. Mosquitoes nets, fans, coils and making sure to have the long pants and long sleeve shirts to protect us from the bugs. I did not […]