Blue Drop SUP & Fitness

Change Your Life Today

90-Day fitness foundation

Take Control Of Your Future

live the healthy lifestyle your body deserves

I am not only your personal trainer, but I will keep you accountable to your fitness level, your nutrition, and your mindset.

You can expect endurance training pushing you past your comfort zones. I will challenge you to crush your fitness goals because your goals are my goals. I will customize exercises in focused areas specifically for you.

Build balance during our sessions. Balance is vital to overall health, especially as we age. You will stretch and hold poses to gain core strength and balance.

I will be checking in on you 6 days a week, with two 1-on-1 sessions per week, with one group class a week.

What are you waiting for? Sign up today!

Define Your Healthy Lifestyle And

change your life

Sign up for our newsletter and receive a FREE Physical Assessment

* indicates required