Blue Drop SUP & Fitness

April 19-25, ’23 Inclusive Jamaica Eco Wellness Retreat

Escape to the mountains of Jamaica and disconnect from the busy day to day life and come experience a Inclusive Eco Resort in a secluded intimate setting that offers a unique experience to reconnect with yourself. This INCLUSIVE Eco Retreat offers relaxing spa treatments, farm to table Local Jamaican cuisine, guided Eco Tours, DNA Based […]

SUP ~ Stand Up Paddle Boarding & Fitness

As a personalized trainer I love to find ways outside the gym to get a good workout. Living in South Florida there is lots to do outside. Paddle boarding happens to be my favorite way to get fit. Not only do I get to connect with the nature outside, the water keeps me grounded but […]