Your Hosts
This trip includes personalized, 1on1 consultations with your hosts.
Jenna Tiedje
DNA Fitness coach
I have been living in South Florida for almost 20 years and I love to live an active life. My love for the gym, running and dancing started in grade school. Now a days I am enjoying obstacle course racing, paddle boarding, rollerblading and received a green belt in Taekwon-do. From there it grew into a career to help others achieve their fitness goals.
In 2014 and 2016, I received my Personal Training Certification from AFAA and began training clients of all ages and athletic abilities. I created Paddle Board Fitness in 2014, offering another style of training for my clients in the Ft. Lauderdale area. I trained with Annabel Anderson, the 2018 Female Performance of the Year Award Recipient. I received my PaddleFit Core Certification in 2017 and PaddleFit Pro Certification in 2018. Paddle boarding is a big part of my fitness regimen, it’s about finding balance.
June 21, 2021, I decided to create my business vision. That’s when Blue Drop SUP & Fitness was born. The vision I seek to share with others, who crave a healthy lifestyle, builds a foundation starting with mindset, accountability, nutrition and exercise. My program, called 90 Day Fitness Foundation, teaches my clients how to maintain the healthy lifestyle they gain during our training sessions.
With my background in creating a healthy foundation for our bodies, it only came naturally to become certified in DNA Based Fitness in 2022. Adding this component cuts out the guesswork and offers a clear map of your body’s likes and dislikes. Not every diet and exercise habits are one size fits all. With DNA Fitness, you quickly get a roadmap to healing your body from inside out.
Alla Tsypin
Herbalist
Alla Tsypin began her work as a professional herbalist in California in the late ‘90s. Throughout these years, immersed in the world of plants and healing, she has taught herbal classes, served private clients and founded the first craft kombucha company in the world, Nessalla Kombucha.
Alla now resides in Madison, Wisconsin where she continues to create custom, medicinal remedies from locally sourced plants to share with her local community in the Midwest. She has incorporated her passion and knowledge of plants and is currently the head of R&D for RA! Wellness, a hemp and herbal wellness company based in Milwaukee, WI.
“I believe in the need to prioritize personal transformation to enrich our planet and the people on it. Our collective experiences in recent years have reinforced the importance of intentionality, focusing on what genuinely improves our existence, and surrounding ourselves with the people and necessities that truly matter and make us better.”